Salsa Verde Tamale Pie Recipe

Name: Salsa Verde Tamale Pie Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Savor The Best

A skillet tamale pie with a spicy meaty filling and cornbread topping.

24 Rating -

Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

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Ingredients for Salsa Verde Tamale Pie Recipe

1/4 tablespoon Oil
0.13 Medium onion, finely diced
0.13 tablespoon Chili powder
1/4 teaspoon Cumin
0.09 teaspoon Salt
0.38 Garlic cloves, finely minced
0.13 pound Ground beef
0.06 pound Ground pork
0.13 can Black beans, drained and rinsed
0.13 Jar chili verde sauce
0.38 ounce Colby jack cheese, grated
1/4 can Green chilies
1/4 Ears of fresh corn
0.16 cup Buttermilk
1/4 Egg
0.16 cup All purpose flour
0.16 cup Cornmeal
0.03 cup Sugar
0.13 teaspoon Baking powder
0.13 teaspoon Baking soda
0.09 teaspoon Salt
3/4 tablespoon Butter, melted
0.38 ounce Colby jack cheese, grated

Nutrition
value

410

calories per serving

19 g Fat33 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
33g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
33g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
525mg
Iron
3mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
31mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savor The Best