1/4 tablespoon Extra virgin olive oil or grapeseed or canola oil
0.13 pound 1a bone in chicken thighs with skin
As required Kosher salt
As required Freshly ground black pepper
1/2 cup Low sodium chicken stock
1/4 cup Medium heat store bought or homemade roasted tomatillo salsa/salsa verde
0.06 inch 1 large yellow or white onion cut into a slices
0.06 inch 2 poblano peppers sliced lengthwise, de seeded, and cut into a strips
As required Small handful of torn cilantro leaves
2 Small soft corn tortillas or corn wheat combination or flour tortillas
1-1.25 ounce Crumbled feta cheese
3/4-1 Baby radishes trimmed and thinly sliced
As required Ripe avocado chunks
As required Fresh cilantro leaves
As required Hot sauce optional
Nutrition value
388
calories per serving
27 g Fat30 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
30g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
30g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
195mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment