Salsa Verde Chicken And Rice Tortilla Soup. Recipe
Recipe By HalfBaked Harvest
Salsa verde chicken and rice tortilla soup, aka cozy, healthy, happy food... aka my favorite kind of food!!
3.6
16 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salsa Verde Chicken And Rice Tortilla Soup. Recipe
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon Mexican oregano
- 1/4 teaspoon smoked paprika
- 1/4 tablespoon Brown Sugar
- As required salt + pepper
- 1/2 tablespoon olive oil
- 1/4 pound boneless skinless chicken thighs or breast
- 1/2 cup homemade or store bought salsa verde
- 1 cup low sodium chicken broth
- 1/2 cup broccoli rabe or kale chopped
- 1/2 cup cooked white or brown rice OR quinoa
- 0.13 cup fresh cilantro chopped
- 1/4 juice of lime
- 2 slice corn tortillas quartered or thinly
- As required oil for frying
- As required sliced avocado plain greek yogurt, fresh cilantro, sharp cheddar cheese + green onions, for topping
Nutrition
value
value
900
calories per serving
28 g Fat69 g Protein88 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein69g
- Carbs88g
- Fiber6g
MacroNutrients
- Carbs88g
- Protein69g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium144mg
- Iron8mg
- Vitamin A777mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium155mg
- Manganese1mg
- Phosphorus627mg
- Selenium52mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest