1/4 cup Firmly packed fresh continental parsley leaves
1/4 cup Firmly packed fresh basil leaves
bunch Fresh chives
1 tablespoon Baby capers
1/4 cup Extra virgin olive oil
1/2 Finely grated rind of lemon
Nutrition value
618
calories per serving
65 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
65g
Protein
4g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
2g
Fats
Fat
65g
Vitamins & Minerals
Calcium
190mg
Iron
4mg
Vitamin A
1117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment