Salsa Topped Tilapia With Cilantro Rice Recipe
Recipe By Hy-Vee
If you don't like cilantro, it's easy enough to leave out, but if you do you're gonna want to make a double batch of this rice.
3.7
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salsa Topped Tilapia With Cilantro Rice Recipe
- 1/4 Box hy vee yellow rice with saffron
- 0.06 C. of cilantro
- 1/4 Mango
- 1/4 Red onion
- 1/4 Avocado
- 1/4 Red pepper
- 1/2 tablespoon Agave nectar
- 1/2 tablespoon Rice wine vinegar
- 1/2 tablespoon Gustare vita olive oil
- 1 Tilapia fillets
- 0.06 teaspoon Kosher salt
- 0.06 teaspoon Hy vee ground black pepper
Nutrition
value
value
177
calories per serving
9 g Fat17 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein17g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein17g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9723mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee