Preparing homemade salsa lets you alter the flavor to fit your palate. Whip this easy snack together and serve with fresh veggies or. my favorite, lime tortilla chips. Amber Massey, Coppell, Texas.
0.14 can Diced tomatoes with garlic and onion, drained
0.14 can Mexican stewed tomatoes, drained
0.14 can Diced tomatoes and green chiles, drained
0.14 Medium onion, quartered
0.29 Banana peppers, seeded and coarsely chopped
0.29 Jalapeno peppers, seeded and coarsely chopped
0.43 Garlic cloves, minced
0.29 teaspoon Salt
1/25 teaspoon Ground Cumin
0.07 cup Minced fresh cilantro
1/25 cup Lime juice
0.29 Medium ripe avocados, peeled and cubed
As required Tortilla Chips
Nutrition value
20
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment