Salsa Red Beans 'n' Rice Recipe

Name: Salsa Red Beans 'n' Rice Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

Diane Harrison of Mechanicsburg, Pennsylvania up this quick side dish using canned kidney beans, brown rice and salsa. It's an ideal accompaniment to Mexican-style entrees but can also be served as a meatless main dish for a light meal. "This is a family favorite," relates Diane.

4.1

19 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Salsa Red Beans 'n' Rice Recipe

0.13 Medium green pepper, chopped
0.03 cup Chopped Red Onion
0.38 Green onions, finely chopped
1/2 Garlic cloves, minced
0.13 tablespoon Olive oil
0.63 cup Cooked Brown Rice
0.16 cup Salsa
0.13 can Kidney beans, rinsed and drained
0.06 teaspoon Salt

Nutrition
value

503

calories per serving

4 g Fat11 g Protein104 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
104g
Fiber
5g

MacroNutrients

Carbs
104g
Protein
11g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
40mg
Iron
6mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
215mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home