Ingredients for Salsa With Mango And Chipotle Chiles Recipe
2.33 ounce Canned tomatoes, fire roasted, diced, drained
0.08 Mango, ripe, medium, peeled, diced
1/25 cup Green onions, sliced, about 4 medium
0.33 tablespoon Fresh cilantro, chopped
0.17 tablespoon Lime juice, fresh
0.17 teaspoon Chipotle chiles, in adobo sauce, finely chopped
1/25 teaspoon Coarse salt
Nutrition value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
772mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment