Salsa Ranchera Recipe

Name: Salsa Ranchera Recipe
Total time: 15 min
Yield: 12
Cuisine: American

Recipe By EatingWell

There are a lot of great salsas available, but the fresh taste of this one makes it worth the small effort involved. The leftovers won't likely go to waste.

4.7

25 Rating -

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Ingredients for Salsa Ranchera Recipe

1/2 Large Ripe Tomatoes
0.17 Large cloves garlic, unpeeled
0.17-0.33 Jalapeno or serrano chiles
0.17 tablespoon Sunflower seed oil or canola oil

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell