Salsa Ranch Chicken Wraps Recipe

Recipe By Taste Of Home

I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.

4.5
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Salsa Ranch Chicken Wraps
plan
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ingredients serve

Ingredients for Salsa Ranch Chicken Wraps Recipe

  • 1 tablespoon Salsa
  • 1 tablespoon Prepared ranch salad dressing
  • 1 Tomato basil tortillas , warmed
  • 1/2 Boneless skinless chicken breast halves , grilled and cut into strips
  • 3 Slices cucumber
  • 2 Slices Tomato
  • 0.13 cup Julienned green pepper
  • 1.50 Slices Swiss Cheese
  • 1/2 tablespoon Butter, divided
Nutrition
value
155
calories per serving
3 g Fat11 g Protein21 g Carbs16 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    16g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    7mg
  • Vitamin A
    3148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    225mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    150mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    2mg
  • Phosphorus
    216mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home