Salsa Fresca Salad Recipe

Name: Salsa Fresca Salad Recipe
Total time: 70 min
Yield: 8
Cuisine: Mexican

Recipe By Martha Stewart-4

Reserve some salsa to stir into the chicken chile stew.

3.6

10 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr 10m.total

10m.Prep

plan

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Ingredients for Salsa Fresca Salad Recipe

1.50 Plum tomatoes, cored and coarsely chopped
0.13 Medium red onion, finely chopped
1/4 No.s Jalape , ribs and seeds removed, finely chopped
1/4 Cloves garlic, minced
0.19 cup Lightly packed fresh cilantro stems and leaves, coarsely chopped
0.22 teaspoon Coarse salt
1/4 tablespoon Red wine vinegar
1/4 teaspoon Sugar
0.38 Romaine lettuce hearts, thinly sliced

Nutrition
value

calories per serving

2 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
3210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-4