1/4 No.s Jalape , ribs and seeds removed, finely chopped
1/4 Cloves garlic, minced
0.19 cup Lightly packed fresh cilantro stems and leaves, coarsely chopped
0.22 teaspoon Coarse salt
1/4 tablespoon Red wine vinegar
1/4 teaspoon Sugar
0.38 Romaine lettuce hearts, thinly sliced
Nutrition value
67
calories per serving
2 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
3210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment