0.33 tablespoon Great value organic extra virgin olive oil, divided
0.08 teaspoon Great value organic garlic powder
0.08 teaspoon Great value organic chili powder
1/25 teaspoon Great value organic cumin
As required Salt and pepper to taste
0.17 tablespoon Butter
1/4 cup Great value organic long grain and wild rice blend
0.17 teaspoon Great value organic garlic salt
0.17 teaspoon Great value organic cumin
0.17 Organic lime, juice
0.29 cup Great value organic low sodium chicken broth
0.17 cup Great value organic mild salsa, plus extra for serving
2.50 ounce Great value organic pinto beans, drained
1/4 cup Colby jack cheese, shredded
0.17 Organic avocado, sliced
0.33 tablespoon Organic green onions, diced
Nutrition value
535
calories per serving
18 g Fat33 g Protein56 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
33g
Carbs
56g
Fiber
9g
MacroNutrients
Carbs
56g
Protein
33g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment