Salsa Cheese Boats Recipe

Recipe By Kitchen Nine

4.6
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Salsa Cheese Boats
plan
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ingredients serve

Ingredients for Salsa Cheese Boats Recipe

  • 0.13 cup Low fat cottage cheese, well drained
  • 1/4 tablespoon Favourite mild salsa
  • 1/4 Small red capsicum, quartered and trimmed
  • 1/4 Large pimiento stuffed olive
Nutrition
value
82
calories per serving
5 g Fat6 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    0g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine