Salsa Recipe

Recipe By Chelsea's Messy Apron

This super easy and quick (15 minutes) salsa recipe calls for canned tomatoes so you can have enjoy salsa year round Grab a bag of chips and dig in

4.9
12 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Salsa
plan
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ingredients serve

Ingredients for Salsa Recipe

  • 0.13 cup Yellow or red onion coarsely chopped
  • 0.08 cup Green bell pepper coarsely chopped
  • 1/2 tablespoon Jalapeno pepper coarsely chopped
  • 1/4 tablespoon Garlic coarsely chopped
  • 1/4 can San marzano whole peeled tomatoes
  • 1/4 can 4 oz. fire roasted diced green chiles
  • 0.13 cup Fresh cilantro coarsely chopped
  • 1/2 tablespoon Lime juice freshly squeezed
  • 1/4 teaspoon White granulated sugar
  • 0.31 teaspoon Fine sea salt
  • 0.13 teaspoon Each:ground cumin, pepper
  • 0.38 tablespoon Tomato paste
Nutrition
value
48
calories per serving
< 1 g Fat5 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    809mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    22mg
  • Vitamin B9
    296mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    72mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron