Salmon Yam Potato Cake With Avocado Cream Recipe

Recipe By Country Grocer

This recipe creates super tasty cakes that work well as a meal, appy or snack. You can make the cakes as big or as small as you like. A nice drizzle of the avocado sauce on top makes for the perfect accompaniment.

4.5
17 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Salmon Yam Potato Cake With Avocado Cream
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ingredients serve

Ingredients for Salmon Yam Potato Cake With Avocado Cream Recipe

  • As required For the avocado sauce
  • 1/4 A ripe avocado
  • 1/4 cup Plain yogurt
  • 1/2 teaspoon Lemon juice
  • pinch Pinch of salt and chilli powder
  • As required For the cakes
  • 1 cup Russet potato
  • 1 cup Yams
  • 225 gram Fresh salmon
  • 1/2 Egg
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Chilli powder
  • 1/4 cup Bread crumbs
Nutrition
value
805
calories per serving
29 g Fat60 g Protein74 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    60g
  • Carbs
    74g
  • Fiber
    8g

MacroNutrients

  • Carbs
    74g
  • Protein
    60g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    6mg
  • Vitamin A
    8111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    338mg
  • Vitamin B9
    2611mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    < 1mg
  • Phosphorus
    677mg
  • Selenium
    110mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer