Salmon With Wilted Greens Recipe

Name: Salmon With Wilted Greens Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By EatingWell

A splash of toasted sesame oil adds a delicious, nutty nuance to the orange dressing.

4.4

13 Rating -

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Ingredients for Salmon With Wilted Greens Recipe

1/4 inch 4 fresh or frozen salmon steaks, cut thick
3/4 tablespoon Orange juice concentrate
1/2 tablespoon Light soy sauce
1/4 tablespoon Honey
1/2 teaspoon Cooking Oil
1/4 teaspoon Toasted Sesame Oil
0.13 teaspoon Grated fresh ginger or 1/4 teaspoon ground ginger
3/4 tablespoon Water
1.50 cup Torn mixed greens
1/4 Medium orange, peeled and sectioned

Nutrition
value

calories per serving

3 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
64mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
5mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell