Ingredients for Salmon With Tomatoes And Olives Recipe
1 ounce 4 fresh or frozen skinless salmon fillets
As required Salt and black pepper
1/4 tablespoon Olive oil
0.06 cup Sliced shallots
1/2 Cloves garlic, minced
1/2 cup Red and/or yellow grape or cherry tomatoes, halved if large
0.13 cup Halved pitted kalamata olives
1/4 Zest small orange, cut into strips
As required Small fresh oregano leaves
As required Orange wedges
Nutrition value
96
calories per serving
7 g Fat7 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
7g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
43mg
Vitamin B9
337mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment