Ingredients for Salmon With Tomato-Braised Chickpeas And Herbed Yogurt Recipe
1/4 cup Plain whole milk greek yogurt
1/2 tablespoon Coarsely Chopped Cilantro
1/2 tablespoon Coarsely chopped mint
1/4 tablespoon Fresh lemon juice
As required Kosher salt
As required Freshly ground pepper
0.06 cup Extra virgin olive oil
2 Sage leaves
1/2 Garlic cloves, thinly sliced
3.75 ounce Two cans chickpeas, drained and rinsed
3.50 ounce One can whole tomatoes, coarsely chopped and juices reserved
Nutrition value
532
calories per serving
23 g Fat23 g Protein56 g Carbs30 g FiberOther
Current Totals
Fat
23g
Protein
23g
Carbs
56g
Fiber
30g
MacroNutrients
Carbs
56g
Protein
23g
Fiber
30g
Fats
Fat
23g
Vitamins & Minerals
Calcium
264mg
Iron
9mg
Vitamin A
1343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
275mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
5mg
Copper
1mcg
Magnesium
219mg
Manganese
4mg
Phosphorus
333mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment