Ingredients for Emeril's Salmon With Sweet Corn, Tomato, And Avocado Relish Recipe
1/2 Ears corn, husks and silks removed
0.19 inch 2 vine ripened tomatoes, cored and cut into
1/2 Avocados, halved, pitted, and diced
0.13 Small red onion, finely chopped
1/2 tablespoon Finely Chopped Fresh Parsley
3/4 tablespoon Extra virgin olive oil
1/2 tablespoon Fresh lemon juice
As required Coarse salt and ground pepper
As required Vegetable oil, for grates
1 Skin on salmon fillets
Nutrition value
125
calories per serving
12 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment