Salmon With Scalloped Sweet Potatoes Recipe
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This recipe uses seven of 10 eatsmart tactics: fatty fish, good carbs, vegetables, fiber, nuts, smaller portions and no trans fats. These simple tactics can improve your health.
3.6
24 Rating -
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Add to Shopping ListIngredients for Salmon With Scalloped Sweet Potatoes Recipe
- 1/2 Medium sweet potatoes, peeled and thinly sliced
- 0.17 Medium yellow onion, roughly chopped
- 0.17 teaspoon Grated ginger root
- 0.17 cup Orange juice
- 1/2 tablespoon Orange marmalade, divided
- 0.33 tablespoon Melted trans-fat-free margarine
- As required Salt
- 0.21 pound Salmon fillet, skin removed, cut into pieces
- As required Freshly ground black pepper
- 1/25 cup Almond slivers, toasted
Nutrition
value
value
276
calories per serving
13 g Fat23 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein23g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein23g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6142mg
- Vitamin B91112mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium36mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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