Salmon With Scalloped Sweet Potatoes Recipe

Recipe By All Recipes

This recipe uses seven of 10 eatsmart tactics: fatty fish, good carbs, vegetables, fiber, nuts, smaller portions and no trans fats. These simple tactics can improve your health.

3.6
24 Rating -
Rate
Salmon With Scalloped Sweet Potatoes
plan
Bookmark

ingredients serve

Ingredients for Salmon With Scalloped Sweet Potatoes Recipe

  • 1/2 Medium sweet potatoes, peeled and thinly sliced
  • 0.17 Medium yellow onion, roughly chopped
  • 0.17 teaspoon Grated ginger root
  • 0.17 cup Orange juice
  • 1/2 tablespoon Orange marmalade, divided
  • 0.33 tablespoon Melted trans-fat-free margarine
  • As required Salt
  • 0.21 pound Salmon fillet, skin removed, cut into pieces
  • As required Freshly ground black pepper
  • 1/25 cup Almond slivers, toasted
Nutrition
value
276
calories per serving
13 g Fat23 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    142mg
  • Vitamin B9
    1112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    36mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes