Salmon With Polenta Recipe
Recipe By Taste Of Home
"My husband was of Italian-Swiss descent, and one of his favorite dishes was salmon or bass with tomato sauce served over polenta. I still prepare this recipe for my son and his family. " —Rena Pilotti Ripon, California.
3.8
29 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon With Polenta Recipe
- 0.33 Celery ribs, chopped
- 0.17 Medium onion, chopped
- 0.33 tablespoon Olive oil, divided
- 0.17 can Diced Tomatoes, Undrained
- 0.17 can Tomato Sauce
- 1/25 cup Minced Fresh Parsley
- 1/4 teaspoon Salt, divided
- 0.17 teaspoon Italian Seasoning
- 0.08 teaspoon Dried Thyme
- 0.08 teaspoon Dried Basil
- 0.08 teaspoon Pepper
- 1 cup Water
- 0.33 cup Cornmeal
- 1/25 cup All purpose flour
- 1 Salmon Fillets
Nutrition
value
value
59
calories per serving
5 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home