Salmon With Potatoes, Corn And A Basil Vinaigrette Recipe
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Salmon With Potatoes, Corn And A Basil Vinaigrette Recipe
Recipe By Sidewalk Shoes
Moist salmon with creamy new potatoes and summery corn all covered in a tangy basil vinaigrette. This recipe is perfect for summer or make it year round with frozen corn.
Ingredients for Salmon With Potatoes, Corn And A Basil Vinaigrette Recipe
0.19 pound Baby new potatoes
1/2 Ears corn
1 filets Salmon
1/2 tablespoon Red wine vinegar
1/2 tablespoon Extra virgin olive oil
1/4 Shallot finely chopped
1/4 tablespoon Capers finely chopped
1/4 cup Basil leaves minced
As required Salt and pepper to taste
Nutrition value
284
calories per serving
16 g Fat21 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
21g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
21g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
137mg
Vitamin B9
1072mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment