Current Totals
Fat
30g
Protein
37g
Carbs
82g
Fiber
10g
MacroNutrients
Carbs
82g
Protein
37g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
705mg
Iron
36mg
Vitamin A
5927mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
137mg
Vitamin B9
1523mcg
Vitamin B12
< 1mcg
Vitamin C
99mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
329mg
Manganese
3mg
Phosphorus
688mg
Selenium
58mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment