Current Totals
Fat
295g
Protein
32g
Carbs
223g
Fiber
80g
MacroNutrients
Carbs
223g
Protein
32g
Fiber
80g
Fats
Vitamins & Minerals
Calcium
1802mg
Iron
36mg
Vitamin A
9103mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
263mcg
Vitamin B12
< 1mcg
Vitamin C
139mg
Vitamin E
43mg
Copper
3mcg
Magnesium
686mg
Manganese
10mg
Phosphorus
991mg
Selenium
30mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment