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Salmon With Ginger Pineapple Salsa Recipe

Recipe By Taste Of Home

"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa. ".

3.6
22 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Salmon With Ginger Pineapple Salsa
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ingredients serve

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Ingredients for Salmon With Ginger Pineapple Salsa Recipe

  • 0.17 can Unsweetened pineapple tidbits
  • 0.17 cup Chopped seeded ripe tomatoes
  • 1/2 Green onions, sliced
  • 0.17 Jalapeno pepper, seeded and chopped
  • 0.33 tablespoon Cider vinegar
  • 0.33 Garlic cloves, minced
  • 1/4 teaspoon Sesame oil
  • 0.17 teaspoon Honey
  • 1/4 teaspoon Minced fresh gingerroot
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 0.13 teaspoon Salt, divided
  • 1 Salmon Fillets
  • 0.13 teaspoon Ground Cumin
  • 1/25 teaspoon Pepper
Nutrition
value
60
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home