Ingredients for Salmon With Ginger-Citrus Salsa Recipe
1/4 Lemon
1 cup Water
1.50 Thin slices gingerroot
0.13 teaspoon Salt
0.06 teaspoon Coarsely ground pepper
1 piece 1 salmon fillet, cut into
1/2 Navel oranges, peeled, finely chopped
1/4 Lime, peeled, finely chopped
0.13 cup Chopped red bell pepper
1/2 tablespoon Chopped fresh chives
1/4 tablespoon Honey
1/4 teaspoon Grated gingerroot
1/4 teaspoon Olive or canola oil
Nutrition value
84
calories per serving
2 g Fat< 1 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment