Salmon With Ginger-Citrus Salsa Recipe

Recipe By Betty Crocker

Betty crocker's diabetes cookbook shares a recipe Try a skillet-easy, cool, low-fat fish dinner.

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2hr 40minstotal
2hr 40m.total
Salmon With Ginger-Citrus Salsa
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ingredients serve

Ingredients for Salmon With Ginger-Citrus Salsa Recipe

  • 1/4 Lemon
  • 1 cup Water
  • 1.50 Thin slices gingerroot
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Coarsely ground pepper
  • 1 piece 1 salmon fillet, cut into
  • 1/2 Navel oranges, peeled, finely chopped
  • 1/4 Lime, peeled, finely chopped
  • 0.13 cup Chopped red bell pepper
  • 1/2 tablespoon Chopped fresh chives
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Grated gingerroot
  • 1/4 teaspoon Olive or canola oil
Nutrition
value
84
calories per serving
2 g Fat< 1 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker