Salmon With Fruit Salsa Recipe
Recipe By All Recipes
Salmon is baked with lemon and topped with a fruity salsa. Serve over rice.
4.1
14 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon With Fruit Salsa Recipe
- 1/4 pound Salmon steaks
- 1/4 Lemon, juiced
- 1/4 tablespoon Chopped Fresh Rosemary
- As required Salt and pepper
- 1/4 Lemon, sliced
- 0.08 cup Water
- 0.06 cup Diced fresh pineapple
- 0.06 cup Minced onion
- 3/4 Cloves garlic, minced
- 1/2 Fresh jalapeno peppers, diced
- 1/4 Tomato, diced
- 0.13 cup Pineapple juice
- 0.06 cup Diced Red Bell Pepper
Nutrition
value
value
245
calories per serving
12 g Fat25 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein25g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein25g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A452mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6170mg
- Vitamin B91327mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese2mg
- Phosphorus262mg
- Selenium42mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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