Pat Patty used salmon, her imagination and her taste buds to come up with a smart twist on an Italian classic. This healthy indulgence makes a pretty dish fit for company, she adds from Spring, Texas.
Ingredients for Salmon with Fettuccine Alfredo Recipe
1 Salmon Fillets
0.06 teaspoon Coarsely ground pepper, divided
1 ounce Uncooked Fettuccine
1/2 Garlic cloves, minced
1/4 tablespoon Reduced fat margarine
1/4 tablespoon All purpose flour
0.03 teaspoon Salt
1/4 cup Fat free milk
1 tablespoon Grated parmesan cheese, divided
Nutrition value
126
calories per serving
3 g Fat8 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
208mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment