Salmon With Curried Yogurt & Cucumber Salad Recipe
Recipe By EatingWell
Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon. This healthy and easy dinner recipe comes together in just 20 minutes.
4.7
13 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon With Curried Yogurt & Cucumber Salad Recipe
- 0.31 pound Sustainable wild or farmed salmon, cut into 4 portions
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 0.13 teaspoon Salt, Divided
- 0.13 teaspoon Ground pepper, divided
- 0.13 cup Sliced cucumber
- 1/2 tablespoon Chopped Fresh Cilantro
- 1/2 tablespoon Minced Shallot
- 0.13 cup Low fat plain yogurt
- 1/2 tablespoon Lemon juice
Nutrition
value
value
347
calories per serving
22 g Fat31 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein31g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein31g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium89mg
- Iron2mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6213mg
- Vitamin B91623mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus324mg
- Selenium56mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell