Salmon With Curried Cauliflower Recipe

Recipe By Great British Chefs

Nigel mendham serves perfectly pan-fried salmon with a range of curried cauliflower preparations, laced with mellow curry spices.

4.8
19 Rating -
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2hr 15minstotal
2hr 15m.total
Salmon With Curried Cauliflower
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Ingredients for Salmon With Curried Cauliflower Recipe

  • 1 Salmon Fillets
  • 1/4 dash Corn oil
  • 1/4 Knob of butter
  • As required Salt
  • 2.50 Vine tomatoes
  • 2.50 Sun Dried Tomatoes
  • 1/4 Shallot
  • 1/2 Bay leaves
  • 0.42 liter Water
  • 50 gram Cauliflower
  • 50 gram Purple cauliflower
  • 62.50 gram Butter
  • 1/4 sprig Thyme
  • 1/2 Garlic Cloves
  • 1/4 Lime leaf
  • As required Salt
  • As required Pepper
  • 3.75 gram Mild Curry Powder
  • 1.25 gram Baharat powder
  • 1/2 gram Turmeric
  • 2 gram Cumin seeds
  • 2 gram Coriander seeds
  • 3/4 White peppercorns
  • 1/4 pinch Saffron
  • 8.75 gram Double cream
  • 6.25 gram Liquid glucose
  • 1.50 gram Agar agar
  • 1.50 gram Rock salt
  • 100 milliliter Corn oil
  • 1/2 Bramley apple
  • 1/2 Shallots
  • 1/2 tablespoon Baharat powder
  • 1/4 tablespoon Curry powder
  • 1/2 Lime leaves
  • 1/4 Small cauliflower
  • 0.13 Yellow cauliflower
  • 1/2 Lime leaves
  • 125 gram Cauliflower
  • 37.50 gram Unsalted butter
  • 75 gram Vegetable Stock
  • 20 gram Double cream
  • As required Salt
  • As required Lemon juice
  • As required Micro coriander shoots
  • As required Whole almonds
  • 2.50 Vine tomatoes
  • 2.50 Sun Dried Tomatoes
  • 1/4 Shallot
  • 1/2 Bay leaves
  • 0.42 liter Water
  • 3.75 gram Mild Curry Powder
  • 1.25 gram Baharat powder
  • 1/2 gram Turmeric
  • 2 gram Cumin seeds
  • 2 gram Coriander seeds
  • 3/4 White peppercorns
  • 8.75 gram Double cream
  • 6.25 gram Liquid glucose
  • 1.50 gram Agar agar
  • 1.50 gram Rock salt
  • 1/4 pinch Saffron
  • 50 gram Cauliflower
  • 50 gram Purple cauliflower
  • 62.50 gram Butter
  • 1/4 sprig Thyme
  • 1/2 Garlic Cloves
  • 1/4 Lime leaf
  • 50 milliliter Corn oil
  • 1/2 Shallots
  • 1/2 tablespoon Baharat powder
  • 1/4 tablespoon Curry powder
  • 1/2 Lime leaves
  • 50 milliliter Corn oil
  • 1/4 Small cauliflower
  • 0.13 Yellow cauliflower
  • 1/2 Lime leaves
  • 37.50 gram Unsalted butter
  • 125 gram Cauliflower
  • As required Salt
  • 75 gram Vegetable Stock
  • 20 gram Double cream
  • As required Lemon juice
  • As required Salt
  • As required Pepper
  • 1/4 dash Corn oil
  • As required Salt
  • 1 Salmon Fillets
  • 1/4 Knob of butter
  • As required Micro coriander shoots
Nutrition
value
791
calories per serving
15 g Fat40 g Protein112 g Carbs82 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    40g
  • Carbs
    112g
  • Fiber
    82g

MacroNutrients

  • Carbs
    112g
  • Protein
    40g
  • Fiber
    82g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    699mg
  • Iron
    18mg
  • Vitamin A
    13617mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    3mg
  • Vitamin B9
    698mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    781mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    520mg
  • Manganese
    7mg
  • Phosphorus
    740mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs