Salmon With Curried Cauliflower Recipe

Recipe By Great British Chefs

Nigel mendham serves perfectly pan-fried salmon with a range of curried cauliflower preparations, laced with mellow curry spices.

4.8
19 Rating -
Rate
2hr 15minstotal
2hr 15m.total
Salmon With Curried Cauliflower
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ingredients serves

Ingredients for Salmon With Curried Cauliflower Recipe

  • 4 Salmon Fillets
  • 1 dash Corn oil
  • 1 Knob of butter
  • As required Salt
  • 10 Vine tomatoes
  • 10 Sun Dried Tomatoes
  • 1 Shallot
  • 2 Bay leaves
  • 1.70 liter Water
  • 200 gram Cauliflower
  • 200 gram Purple cauliflower
  • 250 gram Butter
  • 1 sprig Thyme
  • 2 Garlic Cloves
  • 1 Lime leaf
  • As required Salt
  • As required Pepper
  • 15 gram Mild Curry Powder
  • 5 gram Baharat powder
  • 2 gram Turmeric
  • 8 gram Cumin seeds
  • 8 gram Coriander seeds
  • 3 White peppercorns
  • 1 pinch Saffron
  • 35 gram Double cream
  • 25 gram Liquid glucose
  • 6 gram Agar agar
  • 6 gram Rock salt
  • 400 milliliter Corn oil
  • 2 Bramley apple
  • 2 Shallots
  • 2 tablespoon Baharat powder
  • 1 tablespoon Curry powder
  • 2 Lime leaves
  • 1 Small cauliflower
  • 1/2 Yellow cauliflower
  • 2 Lime leaves
  • 500 gram Cauliflower
  • 150 gram Unsalted butter
  • 300 gram Vegetable Stock
  • 80 gram Double cream
  • As required Salt
  • As required Lemon juice
  • As required Micro coriander shoots
  • As required Whole almonds
  • 10 Vine tomatoes
  • 10 Sun Dried Tomatoes
  • 1 Shallot
  • 2 Bay leaves
  • 1.70 liter Water
  • 15 gram Mild Curry Powder
  • 5 gram Baharat powder
  • 2 gram Turmeric
  • 8 gram Cumin seeds
  • 8 gram Coriander seeds
  • 3 White peppercorns
  • 35 gram Double cream
  • 25 gram Liquid glucose
  • 6 gram Agar agar
  • 6 gram Rock salt
  • 1 pinch Saffron
  • 200 gram Cauliflower
  • 200 gram Purple cauliflower
  • 250 gram Butter
  • 1 sprig Thyme
  • 2 Garlic Cloves
  • 1 Lime leaf
  • 200 milliliter Corn oil
  • 2 Shallots
  • 2 tablespoon Baharat powder
  • 1 tablespoon Curry powder
  • 2 Lime leaves
  • 200 milliliter Corn oil
  • 1 Small cauliflower
  • 1/2 Yellow cauliflower
  • 2 Lime leaves
  • 150 gram Unsalted butter
  • 500 gram Cauliflower
  • As required Salt
  • 300 gram Vegetable Stock
  • 80 gram Double cream
  • As required Lemon juice
  • As required Salt
  • As required Pepper
  • 1 dash Corn oil
  • As required Salt
  • 4 Salmon Fillets
  • 1 Knob of butter
  • As required Micro coriander shoots
Nutrition
value
791
calories per serving
15 g Fat40 g Protein112 g Carbs82 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    40g
  • Carbs
    112g
  • Fiber
    82g

MacroNutrients

  • Carbs
    112g
  • Protein
    40g
  • Fiber
    82g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    699mg
  • Iron
    18mg
  • Vitamin A
    13617mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    3mg
  • Vitamin B9
    698mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    781mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    520mg
  • Manganese
    7mg
  • Phosphorus
    740mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs