Salmon with Caribbean Salsa Recipe

Name: Salmon With Caribbean Salsa Recipe
Total time: 50 min
Yield: 8
Cuisine: Caribbean

Recipe By Taste Of Home

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too. Mary Jane Jones, Williamstown, WV.

20 Rating -

Rate

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Salmon with Caribbean Salsa Recipe

As required Seasoning
0.13 tablespoon Salt
0.13 tablespoon Ground nutmeg
0.13 tablespoon Pepper
0.19 teaspoon Each ground ginger, cinnamon and allspice
0.19 teaspoon Brown sugar
As required Salmon
0.13 Salmon Fillet
0.56 teaspoon Olive oil
As required Salsa
0.13 Medium mango
0.13 Medium papaya
0.13 Medium green pepper
0.13 Medium sweet red pepper
0.13 cup Finely chopped fresh pineapple
0.03 cup Finely chopped red onion
0.38 tablespoon Minced fresh cilantro
1/4 tablespoon Lime juice
0.13 tablespoon Olive oil
0.06 teaspoon Salt

Nutrition
value

calories per serving

5 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home