Ingredients for Salmon with Avocado Ginger Salsa Recipe
0.13 cup Plain yogurt
1/2 Green onions , thinly sliced
0.06 cup Chopped pickled ginger
1/4 Firm, ripe avocado , diced
1/4 English cucumber , seeded and diced
0.13 teaspoon Salt
180 gram 4 salmon fillets , about
1/4 teaspoon Olive oil
Nutrition value
412
calories per serving
21 g Fat41 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
41g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
41g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
106mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
270mg
Vitamin B9
2079mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
70mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment