Salmon with Arugula Pea and Avocado Salad Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Salmon with arugula pea and avocado salad.

3.8
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Salmon with Arugula Pea and Avocado Salad
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ingredients serve

Ingredients for Salmon with Arugula Pea and Avocado Salad Recipe

  • 1/2 Pack bumble bee superfresh salmon with garlicky black pepper andamp; extra virgin olive oil
  • 2 cup Arugula
  • 1/2 cup Grape tomatoes
  • 1/2 Avocado cored and cut into cubes
  • 1/2 cup Frozen peas
  • 1 tablespoon Chopped scallions
  • As required Salt and black pepper to taste
  • 1.50 tablespoon Extra virgin olive oil
  • 1/2 Juice from small lemon
Nutrition
value
379
calories per serving
24 g Fat13 g Protein23 g Carbs10 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    13g
  • Carbs
    23g
  • Fiber
    10g

MacroNutrients

  • Carbs
    23g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    5mg
  • Vitamin A
    1136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    369mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes