1/2 Navel oranges, peeled, segmented, juice reserved
12.50 gram Baby rocket leaves
0.13 Red onion, halved, thinly sliced
15 milliliter Orange juice, extra
20 milliliter Extra virgin olive oil
Nutrition value
1248
calories per serving
53 g Fat42 g Protein178 g Carbs90 g FiberOther
Current Totals
Fat
53g
Protein
42g
Carbs
178g
Fiber
90g
MacroNutrients
Carbs
178g
Protein
42g
Fiber
90g
Fats
Fat
53g
Vitamins & Minerals
Calcium
2639mg
Iron
43mg
Vitamin A
944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
3mg
Copper
2mcg
Magnesium
907mg
Manganese
14mg
Phosphorus
1178mg
Selenium
5mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment