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Recipes
Salmon Wellington Recipe
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Nutrition
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Salmon Wellington Recipe
Recipe By
Taste
It's surprisingly quick and easy to create these individual salmon wellingtons.
4.1
22 Rating -
Rate
45mins
total
20mins
Prep
25mins
Cook
45m.
total
20m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Salmon Wellington Recipe
1
Sheets Frozen Puff Pastry, Thawed
1/2 tablespoon
Basil Pesto
25 gram
4 x skinless salmon fillets
1
Cherry tomatoes, thinly sliced
0.08 cup
Lemon juice, plus extra wedges to serve
1/4
Egg beaten
Nutrition
value
202
calories
per serving
5 g Fat
8 g Protein
30 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
5g
Protein
8g
Carbs
30g
Fiber
< 1g
MacroNutrients
Carbs
30g
Protein
8g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
93mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
38mg
Vitamin B9
305mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste