Salmon & Watercress Salad Recipe

Name: Salmon & Watercress Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Beautiful fresh pink salmon is the star of this healthy salad.

4.4

12 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Salmon & Watercress Salad Recipe

1 Skinless salmon fillets
13.75 gram Walnut Halves
1/2 Oranges, peeled, white pith removed
1/4 bunch Watercress, sprigs picked, washed, dried
25 gram Baby asian greens
0.13 Ripe avocado, halved, stone removed, peeled, thinly sliced
1/4 tablespoon Extra virgin olive oil

Nutrition
value

185

calories per serving

13 g Fat3 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
96mg
Iron
< 1mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste