Salmon Vegetable Dip Recipe

Recipe By Bawarchi

Salmon Vegetable Dip is a delicious Indian recipe served as a Snacks.

3.7
19 Rating -
Rate
15minstotal
15m.total
Salmon Vegetable Dip
plan
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ingredients serve

Ingredients for Salmon Vegetable Dip Recipe

  • 1/4 cup Mayonnaise
  • 1.50 tablespoon Milk
  • 1/2 cup Sour Cream
  • 1/2 cup cream cheese, softened
  • 1/2 cup flaked salmon, cooked
  • 1 hard boiled eggs, mashed
  • 1/2 onion, chopped finely
  • 1/2 carrot, chopped finely
  • 2.50 French beans, chopped finely
  • 1/2 capsicum, chopped finely
  • 1/4 cup celery, chopped finely
  • 1/2 green chillies, chopped finely
  • 1/4 teaspoon basil powder
  • 1/4 teaspoon pepper powder
  • As required Salt
Nutrition
value
705
calories per serving
58 g Fat33 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    33g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    5mg
  • Vitamin A
    2155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    113mg
  • Vitamin B9
    951mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    453mg
  • Selenium
    64mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi