Ingredients for Salmon With Tomato And Lime Salsa Recipe
1/4 Long red chilli, seeds removed, finely chopped
1/2 teaspoon Caster sugar
1/4 tablespoon Lime juice, plus lime wedges to serve
1/2 teaspoon Fish sauce
1/2 teaspoon Sesame oil
1/2 cup Coriander leaves
1/4 cup Mint leaves
1/4 Punnet grape tomatoes, halved
1/2 Eschalots, thinly sliced
45 gram 4 salmon ocean trout fillets
1/4 tablespoon Sunflower oil
Nutrition value
137
calories per serving
7 g Fat13 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
13g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
168mg
Iron
5mg
Vitamin A
3229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
2mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment