Current Totals
Fat
8g
Protein
13g
Carbs
53g
Fiber
2g
MacroNutrients
Carbs
53g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
56mg
Vitamin B9
448mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
25mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment