This easy teriyaki salmon is pan-fried so its ready in 10 minutes. Serve with rice, pickled ginger and mayonnaise, for a speedy japanese feast at home.
112.50 gram Packet 2 1/2 minute microwave white long grain rice
1/4 Green Onion, Thinly Sliced
As required Salad leaves, to serve
1/4 Lebanese cucumber, sliced into ribbons
0.08 cup Japanese style mayonnaise
Nutrition value
452
calories per serving
4 g Fat10 g Protein92 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
92g
Fiber
7g
MacroNutrients
Carbs
92g
Protein
10g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
107mg
Iron
7mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
214mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment