1/4 Medium green bell peppers, cut into large chunks
0.13 Large onion, cut into chunks
0.13 pint Cherry tomatoes, or to taste
Nutrition value
272
calories per serving
13 g Fat22 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
22g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
128mg
Vitamin B9
1017mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
36mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment