Salmon Tacos with Mango Avocado Salsa Recipe

Recipe By Diethood

Salmon tacos with mango avocado salsa-healthy, deliciously seasoned salmon tacos topped with an amazing mango avocado salsa and a cilantro-yogurt sauce.

3.7
11 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Salmon Tacos with Mango Avocado Salsa
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Ingredients for Salmon Tacos with Mango Avocado Salsa Recipe

  • 1/4 pound Fresh salmon fillet or 4 fillets
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Fresh lime, halved
  • 0.06-0.13 teaspoon Chili powder
  • As required Salt and fresh ground pepper, to taste
  • 2 Low carb or gluten free warmed soft tortillas
  • 1 cup Shredded or chopped lettuce
  • 1/4 Mango, pitted, peeled and diced
  • 1/4 Avocado, pitted, peeled and diced
  • 0.08 cup Finely diced red bell pepper
  • 3/4 tablespoon Chopped fresh cilantro
  • 1/4 Juice whole lime
  • 1/2 tablespoon Extra virgin olive oil
  • As required Salt and fresh ground pepper, to taste
  • 0.19 cup Plain nonfat yogurt
  • 1/2 tablespoon Chopped fresh cilantro
  • 1/4 tablespoon Fresh lime juice
  • As required Salt and fresh ground pepper, to taste
Nutrition
value
424
calories per serving
27 g Fat29 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    29g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    7mg
  • Vitamin A
    2620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1363mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    56mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood