Salmon Sushi Bowl Recipe

Recipe By Australia’s Best Recipes

Sergio perera is chris hemsworth's centr nutrition and diet consultant and this fresh, japanese-flavored lunch bowl will have your co-workers drooling with envy. Mix it up by subbing salmon for chicken, beef or all veg.

3.8
11 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Salmon Sushi Bowl
plan
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ingredients serve

Ingredients for Salmon Sushi Bowl Recipe

  • 6 bunch Broccolini
  • 6 cup 1 pre-cooked brown rice prepare to packet instructions
  • 90 gram Smoked Salmon
  • 40 gram Edamame frozen defrosted podded
  • 1 Carrots medium julienned
  • 6 Avocado sliced
  • 1 Nori sheets cut into fine strips
  • 1.50 teaspoon Black Sesame Seeds
  • 1/2 pinch Salt And Pepper To Taste
  • 1.50 teaspoon Soy sauce
Nutrition
value
4806
calories per serving
45 g Fat126 g Protein952 g Carbs52 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    126g
  • Carbs
    952g
  • Fiber
    52g

MacroNutrients

  • Carbs
    952g
  • Protein
    126g
  • Fiber
    52g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    12mg
  • Vitamin A
    2143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    137mg
  • Vitamin B9
    1406mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    4mcg
  • Magnesium
    412mg
  • Manganese
    11mg
  • Phosphorus
    1583mg
  • Selenium
    46mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes