Salmon With Sunflower-Dill Pesto Sauce Recipe
Recipe By Honest Cooking
Pan seared salmon, drizzled with a creamy pesto sauce and served with a side of crisped broccoli for a dreamy dinner in no time.
4.2
22 Rating -
Rate
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salmon With Sunflower-Dill Pesto Sauce Recipe
- 0.06 cup Toasted sunflower seeds
- 0.06 cup Basil leaves
- 0.06 tablespoon Fresh dill
- 0.06 tablespoon Olive oil
- 1/2 tablespoon Fresh squeezed lemon juice, from0.5 lemon
- 1/4 tablespoon Chopped Green Onion
- 1/4 Garlic clove, minced
- 1/4 tablespoon Mayonnaise
- 1/4 Head of broccoli, sliced into small florettes - keep as much as the stem intact as possible
- 1/4 teaspoon Olive oil
- 0.06 teaspoon Sea salt
- 1/4 teaspoon Olive oil
- 1 Salmon Fillets
- As required Sea salt and fresh cracked pepper
Nutrition
value
value
113
calories per serving
9 g Fat4 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium63mg
- Iron1mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking