Salmon Stuffed Peppers Recipe

Recipe By Taste Of Home

I used to make these stuffed pepper often for my large family. They're a nice change from the usual beef stuffed peppers. Kathleen Bowman, Sun Valley, Nevada.

3.5
17 Rating -
Rate
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
Salmon Stuffed Peppers
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ingredients serve

Ingredients for Salmon Stuffed Peppers Recipe

  • 1 Medium green, sweet yellow or red peppers
  • 0.21 pound Salmon fillets or salmon steaks
  • 0.13 cup Chicken Broth
  • 0.17 cup Medium leek , chopped or 1/2 chopped green onions
  • 0.17-1/2 Medium jalapeno peppers, minced
  • 0.33 tablespoon Minced fresh cilantro
  • 0.17 teaspoon Worcestershire sauce
  • 0.08 teaspoon Dried tarragon
  • 0.08 teaspoon Dried oregano
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.33 cup Hot cooked rice
  • 0.08 cup Tartar sauce
  • 0.08 cup Sour cream
  • 0.33 tablespoon Shredded Parmesan Cheese
Nutrition
value
464
calories per serving
12 g Fat32 g Protein57 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    32g
  • Carbs
    57g
  • Fiber
    2g

MacroNutrients

  • Carbs
    57g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    142mg
  • Vitamin B9
    1090mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home