Salmon Stew Recipe

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Here is a recipe for a salmon stew with lots of vegetables. This dish is a real hit with the whole family. It is easy to prepare and smells wonderful!

3.9
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40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Salmon Stew
plan
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ingredients serve

Ingredients for Salmon Stew Recipe

  • 1/4 tablespoon Unsalted butter
  • 1/2 Stalks Celery, Sliced
  • 1/2 As required Carrots, sliced, or more
  • 1/4 Leek, chopped
  • 1/2 tablespoon Water
  • 1/4 Cube vegetable bouillon
  • 0.06 cup Tomato paste
  • 1/4 teaspoon Chopped Fresh Thyme
  • 1/2 Cloves Garlic, Crushed
  • 1 Salmon fillets, cut into cubes
  • 3 Green olives, sliced
Nutrition
value
33
calories per serving
< 1 g Fat1 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    1399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    1mg
  • Phosphorus
    42mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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