Salmon Stacks With Wasabi Yogurt Recipe

Name: Salmon Stacks With Wasabi Yogurt Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By Kitchen Nine

4.7

16 Rating -

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15minstotal

15m.total

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Ingredients for Salmon Stacks With Wasabi Yogurt Recipe

1/4 cup Australian low fat natural yogurt
1/2 teaspoon Wasabi paste
1/2 Wholemeal flat mountain bread, cut into 12 squares
3 Butter lettuce leaves, shredded
1/4 Continental cucumber, peeled, halved, deseeded and thinly sliced
37.50 gram Smoked salmon, sliced
0.06 bunch Chives, chopped into 3cm long pieces

Nutrition
value

131

calories per serving

5 g Fat10 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
92mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
56mg
Vitamin B9
434mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine