1/4 Medium zucchini sliced thinly using a mandolin
1.50 ounce Herbed cream cheese like boursin garlic and fine herbs of shallot and chives
1.50 Grape tomatoes optional
Nutrition value
388
calories per serving
27 g Fat28 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
28g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
28g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
2140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1336mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
45mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment