Salmon Soba Noodle Salad Recipe

Recipe By Taste

The japanese have no qualms about slurping noodles loudly. So follow their lead-we think this is worth making noise about.

4.2
23 Rating -
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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Salmon Soba Noodle Salad
plan
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ingredients serve

Ingredients for Salmon Soba Noodle Salad Recipe

  • 1/2 teaspoon Tahini
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Light soy sauce
  • 1/2 tablespoon Peanut oil
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Caster sugar
  • 67.50 gram Pkt soba noodles
  • 50 gram Snow peas, trimmed, thinly sliced lengthways
  • 1/4 bunch Asparagus, trimmed, cut into ribbons
  • 50 gram Hot-smoked salmon, flaked
  • 1/4 tablespoon Toasted black sesame seeds
Nutrition
value
500
calories per serving
15 g Fat21 g Protein69 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    69g
  • Fiber
    7g

MacroNutrients

  • Carbs
    69g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    4mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    75mg
  • Vitamin B9
    636mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste