Salmon Skewers With Coconut Salsa Recipe
Recipe By Taste
4.3
12 Rating -
Rate
45minstotal
40minsPrep
5minsCook
45m.total
40m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salmon Skewers With Coconut Salsa Recipe
- 150 gram Skinless salmon fillets, cut into 3cm cubes
- 1/2 tablespoon Lime juice
- 1/4 tablespoon Peanut oil
- 1/2 Garlic Cloves, Crushed
- 1/2 Stalks lemongrass, trimmed, finely chopped
- As required Olive Oil Cooking Spray
- As required Salad leaves, to serve
- 1/4 Medium fresh coconut
- 1/4 Large mango, diced
- 1/4 Long red chilli, deseeded, thinly sliced
- 0.08 cup Firmly packed fresh mint leaves, torn
- 1/2 tablespoon Lime juice
Nutrition
value
value
339
calories per serving
19 g Fat33 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein33g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein33g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium93mg
- Iron5mg
- Vitamin A571mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6225mg
- Vitamin B91742mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese3mg
- Phosphorus360mg
- Selenium56mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste